Fitness





imageedit_5_3949838586

Website Investments

Fitness

Fitness - Health - Muscle - Growth

Crossfit - Exercise - Gym - Running






Spiritual Warfare - A Guide To Spiritual Fitness For The Battle

RRP $10.09

Click on the Google Preview image above to read some pages of this book!

This thirty one day devotional is written for those who have a desire to 'Get real with God' and who desire to 'Stand in the Gap' in the realm of Spiritual Warfare. The author was saved out of an occult background, has served as a soldier and has been a pastor for more than thirty years. This devotional is the distilled result of years of front line spiritual warfare. It is the seasoned spiritual warrior, passing on the 'MUST KNOW' to the next generation. The objective is simple; empower the existing and coming generations with their personal spiritual fitness plan, which will equip them to stand and be victorious. Each day focuses on a different aspect of spiritual warfare and what it takes to be a Christian soldier as highlighted by scripture.


Black Belt Fitness For Life

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

"There's something to martial arts and especially the way Grandmaster Kang teaches it that addresses not just the body and fitness, but addresses the mind and addresses your approach to life." -from the foreword by Michael Imperioli, award-winning actor

In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran to stretching and exercise, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in mastery of the techniques necessary to continue exercising and eating right for life.

Through the use of Taekwondo stretches and movements, this black belt "Combined Dynamic Stretching" method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength while warming up to minimize injuries. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasize drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and-most importantly-realistic plan designed for your life.

Friend and longtime student of Grandmaster Kang, actor Michael Imperioli wrote the foreword for the book and shares his experience in training under Grandmaster, as well as the benefits he has received in following Grandmaster's philosophy.


Devotional Fitness

RRP $274.99

Click on the Google Preview image above to read some pages of this book!

This book examines evangelical dieting and fitness programs and provides a systematic approach of this diverse field with its wide variety of programs. When evangelical Christians engage in fitness and dieting classes in order to "glorify God," they often face skepticism. This book approaches devotional fitness culture in North America from a religious studies perspective, outlining the basic structures, ideas, and practices of the field. Starting with the historical backgrounds of this current, the book approaches both practice and ideology, highlighting how devotional fitness programs construe their identity in the face of various competing offers in religious and non-religious sectors of society. The book suggests a nuanced and complex understanding of the relationship between sports and religion, beyond 'simple' functional equivalency. It provides insights into the formation of secular and religious body ideals and the way these body ideals are sacralized in the frame of an evangelical worldview.



Search

Fitness Articles

Fitness Health Muscle Growth
Crossfit Exercise Gym Running

Fitness Books

Fitness Health Muscle Growth
Crossfit Exercise Gym Running

Fitness





imageedit_5_3949838586

Website Investments