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Running A Thousand Miles For Freedom

RRP $15.99

Ellen Craft and William Craft were slaves from Macon, Georgia who escaped to the North in December 1848 by traveling openly by train and steamboat, arriving in Philadelphia on Christmas Day. She posed as a white male planter and he as her personal servant. Their daring escape was widely publicized, making them among the most famous of fugitive slaves.


Running For Weight Loss

RRP $16.99

Running for Weight Loss, A Guide on Running for a Healthier and Thinner You

This Guide Will Help With Your Weight Loss Goals and Change Your Life Forever! Are you like the millions of people around the world who have tried diet after diet and are still not managing to lose weight! Well this book can help you achieve your goals. By adding a simple running routine to your calorie controlled diet will see you shed that weight and lose it forever. Running is a fun and rewarding challenge. The release of endorphins after running leaves you feeling like you're on top of the world and this results in the perfect motivating factor in your quest to lose weight. Running whether preparing for a Marathon or for Improving ones mental and physical health offers a great deal more than just weight loss. So what are you waiting for, get this guide and you too can change the way you look and feel forever.

Here's A Preview Of What You'll Learn...

  • Why We Put On Weight
  • Nutritional Advice
  • Essential Information To Get You Started
  • Health Benefits of Running
  • Preparing and Warming Up
  • 8 Week Running Program
  • Staying Motivated
  • Cooling Down Routines
  • And Much More!
Get your copy today to receive all of this information! Tags: Running for Weight Loss, Running, Weight Loss, Paleo, Diet, Jogging, Marathon, Health and Fitness, Running for Beginners, Running Books, Running for Dummies, 5k, Jogging, Health, Fitness.


Blood On The Running Boards

RRP $13.99

Mike the mechanic is a busy man. Keeping his auto repair garage operating, while aiding his friend who is being accused of murder. Throw in his passion for guns and fast automobiles, a Caribbean escape, and a long missing lottery ticket and you have a recipe for suspense. Will Mike's friend end up in jail? Will the lottery ticket surface in time? Will Mike survive?



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