Fitness Plan Secrets
In order to get the benefit of this Fitness Plan Secrets training article, unless you have done so already, it's important that you first read the previous article where I explained about creating a clear goal using these Fitness Goal Secrets here: http://www.how-to-build-muscle-and-fitness.com/fitness-goal-secrets.html Fitness Plan Secrets: To follow on from this, you must reverse your goals. Don't get me wrong here. I'm not suggesting you do something drastic here.
What I am saying is that in order to achieve your new clear goal(s), you must first look at the end result and then backward plan it. We are going to uncover these Fitness plan secrets. Sound confusing? Let me show you what I mean -- You have a Clear Goal. Not a vague one, but a clear and definite one. So how do you go about achieving it? Backward Plan It! In other words, always start with the end in mind.
This is your focus through the entire action process from now until you achieve that goal. In your case, the end is what you ultimately want to achieve --your Clear Goal and Definite Goal. Lets reveal your Fitness Plan Secrets, shall we? Imagine you have just reached your goal. How does it feel? How does it look? Now lets reminisce here a little: .