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High Protein Diet And Foods For Muscle Building.

Copyright 2006 Konstantinos Marangopoulos High protein diets have always been popular with athletes. Their popularity increased tenfold during the past 5 years with the introduction of the low carb t........ Read More

Build Muscle Without Weights

Do you seriously want to build muscle without weights? This is something which some people will say is impossible, but it can definitely be done if you take the time to learn the right methods. Here a........ Read More

New Year Resolution To Lose Weight And Gain Muscle?

The New Year will soon arrive with much expectation. Many of us will be writing our New Year resolutions with some trepidation. Others write with great motivation. Are New Year resolutions meant to be........ Read More

Muscle Building – No Gain Without Pain!

There certainly is no gain with pain in muscle building, which is one of the toughest activities. It is the activity of hypertrophying your muscles by weight training and sufficient caloric intake. It........ Read More

Can Growth Hormone Boosters Enhance Muscle Growth?

Many experts feel that supplementation with growth hormones offers exciting possibilities to adult bodybuilders, especially those aged over thirty. They should not be taken by anyone aged under twenty........ Read More

Build Muscles And Smash Plateau For Beginners

Five times a week, two hours each visit. You've been more faithful to your gym schedule than you've ever been to any girlfriend you've had. And for a while it paid off: those muscles started rippling ........ Read More

How To Use Protein To Build Muscle

The body requires protein to build muscle mass. This is the absolute basic s of bodybuilding. The muscles need protein to grow and repair themselves after each training session. Here in this article w........ Read More

Lose Weight Gain Muscle - Ins And Outs

If you want to lose weight; gain muscle first. Your body will need some time to adjust to you new workout routine. Every time you work out the exercises seem to get a little easier, know why? Becaus........ Read More

Put Muscle Behind Your Web Site With Web Analytics

Your business has a web site. You were careful in selecting a designer who understood how crucial your site is to your marketing strategy, and who had the skills to integrate and present your content ........ Read More

Chevrolet Camaro - The Definitive Muscle Car

The Chevrolet Camaro was a "pony car" introduced by General Motors in 1967 to compete with the Ford Mustang, which by the way was conceived to compete with the Chevrolet Corvair Monza. There are four ........ Read More

What To Eat To Gain Weight And Build Muscle

Are you underweight and don't know what to eat to gain weight? Millions of dollars are spent each year on magazines, books, and weight gain supplements. Gaining weight does not happen overnight and re........ Read More

Getting To Know Your Muscles And How To Get Rid Of Pain

It is a fact that there are about 650 muscles in the human body which comprise about half of our total body weight. So, whenever you feel some pain in your muscles, whether due to a hard gym workout,........ Read More

The Death Of The Muscle Car – My First Case

It happened back in the 70’s, but the evidence was still there. It was the case of the disappearing horsepower and this is what happened. In the era of the muscle car power was everything. It didn........ Read More

The Muscle Car Craze

Somebody once asked me why I was so fascinated with muscle cars. You know, it’s hard for an outsider looking in to understand why we muscle car lovers are so fanatical about our cars. Until they’v........ Read More

The Right Foods To Build Muscle

The right food to build muscle mass is absolutely necessary to allow you to get the maximum benefit from your gym work. Every bodybuilder needs to understand that taking in a large number of calories ........ Read More


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