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Fitness

Fitness - Health - Muscle - Growth

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Post Workout Muscle Supplements

You've just finished an awesome workout, and you're feeling pumped. You have plans with friends, so you move on to the locker room, hop in the shower, don your street clothes, and you are out the door........ Read More

Dianabol – A Potent Muscle Growth Hormone

Dianabol or methandrostenolone is basically a muscle growth hormone. It is an anabolic steroid that was originally developed by John Ziegler and launched in the United States by Ciba in 1958. In fact ........ Read More

Know Your Muscles - The Shoulders And Arms

Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you're working........ Read More

Build Arm Muscle Today

Build arm muscle is one of the most common goals of aspiring bodybuilders. There is no shortage of advice, either in books or on the internet, telling you how to do this. Here in this article, we will........ Read More

15 Muscle Building Rules For Skinny Guys And Gals! (part 2)

In part 1, I touched on general weight gain rules and reasons why you can't gain weight. Now it's time to get into workout specifics... WORKOUT RULES 4. Stop listening to every ridiculous piece of a........ Read More

The Importance Of Sets In Your Muscle Building Program

In an earlier article we looked at how repetitions contribute to the muscle building process, but is the position regarding sets just as clear cut? Unfortunately, the answer to this is no as some expe........ Read More

Stretching Your Calf Muscles For Soccer Training

The best method to prevent injuries to the legs when participating in soccer training is to ensure that you appropriately stretch and work out the muscles before the session. The most important musc........ Read More

Muscle Spasms And Muscle Knots

A spasm is an unexpected, violent and involuntary contraction of muscle or group of muscles accompanied by sudden burst of pain which is generally harmless but may interfere with function. It produce........ Read More

Increase Muscle And Lose Fat By Doing Pilates

Pilates is a body fitness system that was developed in the twentieth century by J Pilates. He named the method The Art of Contrology, which references the way the motions promotes the use of the mind........ Read More

Chevrolet Camaro - The Definitive Muscle Car

The Chevrolet Camaro was a "pony car" introduced by General Motors in 1967 to compete with the Ford Mustang, which by the way was conceived to compete with the Chevrolet Corvair Monza. There are four ........ Read More

Can Fat Turn Into Muscle Or Muscle Into Fat?

Can muscle turn into fat or fat turn into muscle? How many time have you heard this hilarious fats and muscles myth? Yes, this is one fats and muscles myth that will never go away. Get this straight........ Read More

Highlighting The Side Effects Of Muscle Relaxants

Side effects are problems that occur when treatment goes beyond the desired effect or problems that occur in addition to the desired therapeutic effect. When side effects of necessary medicat........ Read More

Getting To Know Your Muscles And How To Get Rid Of Pain

It is a fact that there are about 650 muscles in the human body which comprise about half of our total body weight. So, whenever you feel some pain in your muscles, whether due to a hard gym workout,........ Read More

How To Build Big Muscles

How to build big muscles is what every aspiring bodybuilder wants to know. As ever, the question is not as easy as it sounds, and the program used needs to be tailored to the individual. There are bas........ Read More

Whole Foods Vs Shakes For Muscle Gain

Copyright 2006 Jonathan Perez After many years of spending hundreds, and even thousands, of dollars, after getting sick on them, and after seeing NO KIND OF RESULTS from them, many have finally reali........ Read More


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