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Fitness

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Performing Potentially Dangerous Gym Exercises

Are you using potentially dangerous exercises in your workout? You have to be very careful with strength training equipment because it may not be the most effective or functional available. How do you........ Read More

Join A Gym Or Purchase Exercise Equipment

The age old question when it comes to working out is: should I join a gym or purchase exercise equipment? Depending on your needs and specific method of working out, different individuals experience d........ Read More

The 7 Things To Look For When Joining A Gym

You’ve finally committed to getting fit and you want to join a gym, but which one? Unless you’ve been a regular at gyms in the past you really don’t know a good one from a bad one. A good fitne........ Read More

Reasons To Consider A Gymnastics Camp

Each summer children all around the world participate in summer activities that serve a variety of purposes. From music to sports to fun, there is a camp that satisfies almost every need. Yet deci........ Read More

Boys And Gymnastics

Many parents when they hear the term gymnastics automatically start thinking about wafer thin girls with hair pulled back in taunt ponytails or buns. This classic idea is strongly encouraged by the........ Read More

Reasons To Avoid Gymnastics Camps

One of the biggest thrills of the summer for children is attending camp of some sort. The job of parents is to decide which camps are really necessary and useful, and which are just a waste of mone........ Read More

Can Home Fitness Get Better Results Faster Than A Gym?

Deciding on a home fitness regime is one that will take a bit of planning and dedication. In short…home fitness does get results just as fast but of course depends on effort and knowing what to do......... Read More

How To Maintain Your Home Gym Routine

Many people get home gyms and find that they often end up in a corner or the empty bedroom with boxes of stuff piling up around them. Don’t worry dear reader this is a common problem for many people........ Read More

8 Cheap Home Gym Essentials

You can put together a cheap home gym that gets the job done if you buy the essentials. As long as you stick with the proven equipment list -and stay away from the latest ab-flexor- you can't go wrong........ Read More

Weider Crossbow Home Gyms Analyzed

Crossbow Weider or the Joe Weider CrossBow or CrossBow and Weider. Make sure you see the difference between Weider crossbow home gyms and Wieder crossbow home gyms. Weider home gyms use a compound re........ Read More

Exercise At Home Or Gym

Making the decision of where you will go to exercise is a very important step in reaching your goals of fitness. A lot of factors will go into this decision, and each one should be evaluated well be........ Read More

Home Gyms Review: 5 Tips To Get The Most From Your Home Gym

A home gym can help you build an incredible looking body, skyrocket your metabolism and shave years off your age. If you choose wisely, you'll have all the tools you need to accomplish these goals (........ Read More

Features Of Home Gym Equipment

Home gym equipment is a great way for you to stay in shape, stay healthy and keep and build muscle tone. There are many home gym equipment reviews online that tout the benefits of the home gym. You ca........ Read More

Suggestions For Practicing Gymnastics At Home

Children and adults alike all tend to have a natural desire to practice a skill or hobby that they enjoy and gymnastics certainly is no different. However, one major difference that can occur from ........ Read More

Tips For A Happy Gymnast

It is the responsibility of the parents in any sport to ensure that the child knows what to expect. Gymnastics is certainly no different; the only difference is the moves performed rather than runn........ Read More


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