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Bowflex - The Home Gym Alternative

After the eighties, the awareness of exercise and bodybuilding has increased, and with increased interest the demand for gym equipment has also increased. These days there are large number of home gym........ Read More

Ultimate Home Gym

With the increase of outlandish club membership fees, many people are considering building their own home gym, complete with cardio and weightlifting equipment, workout mats, full-sized wall mirror-ev........ Read More

Title:5 Sure-fire Tips To Save You $1000's On Your Home Gym

author:Dean Iggo source url:http://www.articlecity.com/articles/health/article 2448.shtml date saved:2007-07-25 12:30:11 category:health article: It always amazes me when people say "Home Gyms are e........ Read More

Fitness And Gym

Fitness is just as important as health, and in reality, fitness correlates directly with our health. If we are not taking care of our bodies, we get sick. Before you start, there are a few things y........ Read More

Home Gyms - Advantages Of Having Your Own Home Gym

If you want to commit to a fitness lifestyle but your current lifestyle and commitments keep you from getting to the gym, then you may want to create the possibility of setting up your own home gym. I........ Read More

Important Things To Look For In A Gym

Gymnastics is a sport that relies heavily upon selecting the correct coach as well as the appropriate gym. In order to achieve the best results possible it is necessary to have several components t........ Read More

Tips To Help Your Gymnast Develop

If you are looking to really help your child develop gymnastics into something more than just a random rare hobby then there are a few steps and tips that can be quite helpful, especially for parent........ Read More

A Home Gym And Walking = A Great Exercise Program

With the busy lifestyles today few adults with families can afford to take the time necessary to go the health club or neighborhood gym on a regular basis. Heck, even if it's within a short distance,........ Read More

Join A Gym Or Purchase Exercise Equipment

The age old question when it comes to working out is: should I join a gym or purchase exercise equipment? Depending on your needs and specific method of working out, different individuals experience d........ Read More

Purchasing The Right Home Gym For A Fitter You

Exercise is an activity many of us want to or mean to do but do not get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is not lost -- solution is at hand if ........ Read More

Home Gym Full Body Training Routines

We all know how difficult in might be to make it to the gym after 9 long hours at work. I bet it has happened to you as well. But what do you do when you don't feel you have the energy to stop by the........ Read More

Boys And Gymnastics

Many parents when they hear the term gymnastics automatically start thinking about wafer thin girls with hair pulled back in taunt ponytails or buns. This classic idea is strongly encouraged by the........ Read More

Flu Prevention And The Gym Member

Health officials' warning this month of a potentially harsh flu season should be a red flag to avid aerobic-bunnies and gym-jocks alike. The Centers for Disease Control (CDC) warn that the flu is tra........ Read More

Easy Steps To Avoiding Gym Rage

Have you heard about this recently? Many of us go through this at our local gym or fitness centre on a regular basis and are become increasingly frustrated. It usually starts as a group of trainees c........ Read More

Exercise At Home Or Gym

Making the decision of where you will go to exercise is a very important step in reaching your goals of fitness. A lot of factors will go into this decision, and each one should be evaluated well be........ Read More


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