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Fitness

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Fitness For New Moms

Becoming a new mother is certainly one way to incorporate more exercise into your life! From lifting to bending to picking up items, to carrying – seems like you never have a chance to sit still now........ Read More

Fitness Made Simple: Stair Sprinting

Anybody can lose weight; it’s no big deal. You only have to be careful about the food you eat and to make more effort than you usually do. Dieting doesn’t have to mean food deprivation and money s........ Read More

Title:8 Ways To Fall In Love With Fitness

author:Richard Moore source url:http://www.articlecity.com/articles/health/article 2084.shtml date saved:2007-07-25 12:30:11 category:health article: No, it's not impossible. You can fall in love wi........ Read More

Fitness Components For Golf

The fitness components for golf are a select few, but they are critical to a golfers success. The golf swing is a physically demanding movement on the human body. It involves coordination, balance, ........ Read More

Starting A Fitness Program For Seniors

As people age their beliefs about themselves change, and one of those beliefs is about their ability to lead an active lifestyle. Many older people believe that they can no longer exercise like they u........ Read More

Book Review Of Fitness Kills By Helen Barer

Food writer, or Foodie, as they are known in the trade, Nora Franke is overfed and overwrought over a recent breakup with her long time boyfriend. "We need a break" he tells her, Nora decides that spe........ Read More

A Fitness Routine For Six Pak Abs

The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the abdominal area. There are literally dozens of such exercises including many that are........ Read More

How To Choose A Golf Fitness Trainer

I can’t begin to tell you how many times I’ve been asked this question during my travels around the country and world on the golf circuit; “Sean, I am looking for a golf fitness trainer in my ar........ Read More

Fitness And You're Health

Being physically active is a vital part of being healthy for any individual. Eating a balanced healthy diet and being active in your daily life are the two best things to help keep you healthy and you........ Read More

24hr Fitness Made Possible

Nowadays, a great number of people are greatly emphasizing the growing need of feeling good, looking good, and living longer. Several scientific evidences revealed that exercise and fitness are amon........ Read More

Bella Vita Retreat - Fitness Retreat Offers More

If you’re looking for a vacation packed full of fitness go to Bella Vita Retreat in Palm Beach, FL. Located about 4 miles from the downtown area of Palm Beach, this resort is situated directly on th........ Read More

How Fatherhood Contributes To Fitness And Healthy Living

When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All ri........ Read More

Golf Fitness Equipment For Your In-home Program

Golf fitness equipment can be a variety of pieces; but what truly is golf fitness equipment? You’d be surprised to find out it is not expensive; and is not necessarily in a gym or health club eith........ Read More

Benefits Of Having A Fitness Buddy

It's raining outside. Your shoes are still wet from your last walking session. You really should just go out and exercise, but there's something good on TV. Maybe later... Sound familiar? Now try ........ Read More

Measuring Your Fiscal Fitness

Are you living paycheck to paycheck? Worried about debt collectors? Can’t seem to develop a workable budget, let alone save money for retirement? If this sounds familiar, you may want to consider th........ Read More


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