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How To Improve Your Golf Swing With Fitness Training

Fitness training is one of the keys to help you improve your golf swing. In addition fitness training can help you get in shape and feel better both on and off the golf course. Performing exercises ........ Read More

How To Jump Rope For Health And Fitness

Rope skipping is an excellent cardiovascular exercise according to the U.S. Olympic Committee Sports Medicine Council. It is far less hard on the muscles and bones than jogging. While running or jog........ Read More

Workstation Health And Fitness For Rsi

Repetitive Strain Injury (RSI) is now a major industrial disease affecting millions of people around the world. RSI includes conditions such as carpel tunnel syndrome, tenosynovitis and tendinitis - ........ Read More

10 Healthy Tips For Fitness Success

Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of an exercise program. But if it becomes a habit and they stick to it, somethi........ Read More

Exploring The Mental Aspect Of Fitness

I promote and teach the 3 phases of fitness to all my clients. Many are unaware of what the three phases entail. If you fall into this same category…let me take this opportunity to enlighten you. T........ Read More

Golf Fitness Exercises To Help Your Short Game

The connection between golf fitness exercises and the short game often times goes unnoticed. It is usually thought golf fitness exercises help us generate more clubhead speed, add more distance to our........ Read More

The Profound Fitness Manifesto Part V: Test. Track. Tweak.

In the previous installment of The Profound Fitness Manifesto we learned the value of seeing fitness as a Process, instead of a "recipe" or "destination," and we learned that the fastest way to optim........ Read More

Your Personal Fitness Regime

Everybody knows that it is important to be fit. Your level of fitness is a major factor in your lifespan, and getting in shape should be a priority. There are plenty of celebrities, whether qualified ........ Read More

Friday Night Fitness Dates

Close your eyes and imagine this romantic setting: an intimate picnic on the beach, you and your mate enjoying strawberries from a fresh fruit salad, and both of you enjoying the ocean breeze as plan........ Read More

How To Achieve Good Life And Fitness

How will you know if you have a good life and a fit body? When you visit your doctor, do you ever bother to ask him that question? Good life and fitness are somehow synonymous, but not all people ........ Read More

Health And Fitness Software, What Should Be In It? Part 2

A good health and fitness program needs to focus on factors that prevent us from becoming unhealthy. One factor that has definitely a correlation with unhealthiness is obesity. The health consequences........ Read More

Health And Fitness

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit. There is a lot a person can do such jog or walk e........ Read More

Women’s Fitness Magazine Subscriptions

Recent news reports have made note of the fact that an ever growing number of women and men across the globe are overweight. Indeed, some experts in the field have concluded that being overweight now ........ Read More

How To Choose The Right Fitness Trainer For You

Many people today are now getting more and more concerned about their physical health. Besides, who wouldn’t be? With the increasing cases of heart related diseases, diabetes and obesity, you wo........ Read More

Title:a Tough Love Approach To Health And Fitness

author:Anna Fleet source url:http://www.articlecity.com/articles/health/article 4914.shtml date saved:2007-07-25 12:30:12 category:health article: Yesterday at the grocery store, I came across a chi........ Read More


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