Fitness





Fitness

Fitness - Health - Muscle - Growth

Crossfit - Exercise - Gym - Running






Apparel And Equipment In Sports, Fitness And Recreation

These days there are many big brands that cater to sports, fitness and recreation enthusiasts. Nike catapulted to number one when they hired basketball legend Michael Jordan to endorse for them becaus........ Read More

Perform Better Golf With These Fitness Tips

Everyone wants to be able to perform better golf, and with these three tips you’ll be on your road to becoming a better golfer. Each well-kept secret centers on fitness and ensuring that your body ........ Read More

Things To Consider When Buying Home Fitness Equipments

There are a hundred lots of home fitness equipment nowadays that are sold in the market. Do not make the mistake in buying something and then regretting why you bought it after a day or two. Home fitn........ Read More

Fitness Rowers Burn Flab

With increased availability of food and modern mechanisms, our bodies have got used to a comfortable lifestyle. However with this comfort, our bodies have become less fit than they used to be. Thus it........ Read More

24 Hours Fitness: Not Getting Uncommon

Americans are said to be the most unfit group of people throughout the world. This notion is rooted from the fact that many of the American populace suffer from obesity. This is because Americans ar........ Read More

Why Core Fitness Is Important

If you’ve listened to the buzz around the fitness world lately or perused the latest workout books, you’ve probably heard the experts referencing core fitness in some shape or form. Traditionally,........ Read More

Fitness For Kids

America's children are overweight. Why? Because WE are! Two-thirds (66%) of Americans are overweight according to the Centers for Disease Control/Prevention, with 15-30% of the children either overwei........ Read More

Health Fitness

Health fitness involves exercising and working out to look and feel better. Your physical and mental well being depend on it. Exercising can reduce your chances of heart disease and diabetes. It can a........ Read More

The Importance Of Physical Fitness

One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascular disease, and improve overall health and well-being is physical fitness and exercise. Y........ Read More

Strategies To Conquer Your Fitness Anxiety

Paying for a gym pass you don’t use? Running shoes gathering dust? Do you have a fear of fitness? Don’t worry- you are not alone! Fear is one of the biggest reasons people give up on exercise, ac........ Read More

The Psychology Of Physical Fitness.

Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential........ Read More

Tennis's Psychology And Fitness

Is physically being adapted one of the conditions most important to play tennis. The force, the intensity and the sensitivity to tennis are only possible if all systems physical, mental, and highly-st........ Read More

Dieting And Fitness

When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing all together, nothing could be further from the tru........ Read More

Health Pointers For The Fitness Babes

Exercise is an essential in life. Most people will certainly nod their heads to this. Exercise is not only perfect for losing weight, it is also good for keeping a reasonable body weight, for giving........ Read More

The Profound Fitness Manifesto Part V: Test. Track. Tweak.

In the previous installment of The Profound Fitness Manifesto we learned the value of seeing fitness as a Process, instead of a "recipe" or "destination," and we learned that the fastest way to optim........ Read More


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