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Fitness

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Stretching Your Way To Health And Fitness

Yoga is an ancient Indian form of exercise that helps improve health and fitness. It is also traditionally viewed as a set of spiritual or philosophical exercises that leads a person to greater self-a........ Read More

Fitness For Golf Is A Must For Senior Golfers

Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are........ Read More

The Profound Fitness Manifesto Part V: Test. Track. Tweak.

In the previous installment of The Profound Fitness Manifesto we learned the value of seeing fitness as a Process, instead of a "recipe" or "destination," and we learned that the fastest way to optim........ Read More

Giving The Gift Of Fitness

Have you ever given anyone a health or fitness related gift, only to have the recipient get offended because they assume you are saying they need to lose weight or get in better shape? Trust me, it c........ Read More

Title:3 Little Known Tips To Buying Fitness Equipment

author:Amy Metz source url:http://www.articlecity.com/articles/health/article 3337.shtml date saved:2007-07-25 12:30:11 category:health article: Did you know that buying fitness equipment for your h........ Read More

Measuring Your Fiscal Fitness

Are you living paycheck to paycheck? Worried about debt collectors? Can’t seem to develop a workable budget, let alone save money for retirement? If this sounds familiar, you may want to consider th........ Read More

Making Fitness Part Of Your Life

The pressures of daily life can be daunting, and with demanding careers and raising a family, working out is probably the last thing on your mind at the end of a busy day. However, physical fitness ca........ Read More

Fitness For Golf Is The Key To Rejuvenating Your Golf Game

Fitness for golf is prevalent at every level. You hear about it all the time on the television and even teaching pros are talking more about the importance of fitness for golf. The reason being is th........ Read More

Health Pointers For The Fitness Babes

Exercise is an essential in life. Most people will certainly nod their heads to this. Exercise is not only perfect for losing weight, it is also good for keeping a reasonable body weight, for giving a........ Read More

Fitness And Body Building

There are statistics which show that, after years of training in body building, many of the persons who practiced this sport turned to fitness. The reasons of this change are different, from the most ........ Read More

How To Avoid Becoming A Fitness Failure

When it comes to fitness, no one likes being a failure, yet more than half of new exercisers quit their program within the first six months. With a little help you can ensure you're not one of them. ........ Read More

How To Achieve Good Life And Fitness

How will you know if you have a good life and a fit body? When you visit your doctor, do you ever bother to ask him that question? Good life and fitness are somehow synonymous, but not all people ........ Read More

Fitness While Pregnant - Information You Should Know

Pregnant women can and should exercise in moderation unless there are health factors or risks that prevent them from participating in a fitness program. This should consist of intervals of no more tha........ Read More

Moderate Exercises To Fitness!

Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused and promised the........ Read More

Functional Fitness For 2006

The New Year has brought with it some drastic shifts in the fitness industry. What was hot and trendy in 2005 isn’t necessarily still giving off the same steam in 2006. Fitness in 2006 is no-nonsens........ Read More


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